flagchic- Журнал, 28 мар 12

Day 88, and it's the same situation: doing well, feeling good, not really snacking/craving anything, and then boom! Somebody goes out of their way and surprises me with a delicious, delicious treat that I absolutely don't need. Today, it was half a caramel apple. Um, it was amazing and pretty much worth every one of the 300 calories it was. I can't be rude and say, "Thanks for buying this for me, I can't eat it!" I feel so awkward. I pushed my work out hard and cut down on the meat portion I was going to have for dinner to try and even myself out. Who knows.

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1306 ккал

Жир: 37,09г | Белк: 64,35г | Углев: 202,06г.   Завтрак: Milk (Nonfat), Special K Protein Plus Cereal. Обед: Raisins, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Instant Oatmeal - High Fiber Maple & Brown Sugar. Ужин: Salsa, Pork Carnitas, Taco Sauce, Light Sour Cream, Cooked Young Green Onion, Lettuce. Перекус/Другое: Apple Pie Caramel Apple. подробнее ...

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Упражнение: Силовые Тренировки (Умеренные) - 20 минуты, Тренажер (Умеренный) - 31 минуты, Сидеть За Рабочим Столом - 6 часа, Отдыхать - 9 часа и 9 минуты, Спать - 8 часа. подробнее ...