DistantMidget- Журнал, 18 сен 17

The initial weight loss bit where you lose more than the 'normal' amount seems to be continuing for me.
I think the lack of booze is helping,Mobutu I'm starting to get real cravings now.
I thought it was supposed to get easier over time.
Never mind the psychological high of seeing the lbs go will keep me on track.
Have a good day people.

116,8 кг Потеряно до сих пор: 3,8 кг.    Еще предстоит сделать: 21,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1817 ккал

Жир: 46,39г | Белк: 76,52г | Углев: 260,77г.   Завтрак: Slim-Fast Summer Strawberry Shake, Tassimo Costa Cappuccino. Обед: Coca-Cola Coca-Cola Zero (Can), Tesco Tomato & Garlic Pizza Sauce, Tesco Penne Pasta. Ужин: Sharwood's Garlic & Coriander Mini Naans, Tesco Basmati Rice, Chicken Breast Meat (Roasted, Cooked), Bilash Tikka Sauce. Перекус/Другое: Morrisons Diet Bitter Lemon, Kenco Cappuccino, McVitie's Dark Chocolate Digestive Thins, Tesco Seedless Green Grapes. подробнее ...