LA0732- Журнал, 02 мар 10

Ugh....soooo flippin' hungry today.....no idea what it is! My boss brought in lunch today...it was small and bad. Not enough to sustain and wracked up the points. I suppose I will dig in to those extra points tonight. Not looking forward to the weigh in on Friday.....don't think things are going very smoothly this week.

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1566 ккал

Жир: 50,25г | Белк: 58,57г | Углев: 234,89г.   Завтрак: activia, Dempsters Healthy Way, coffee, half and half, banana. Обед: water, sour cream, perogies, half and half. Ужин: skinny cow ice cream sandwich, roll, coke zero, garden salad, cream of cauliflower soup. Перекус/Другое: light cream cheese, weight watchers bagel. подробнее ...

2992 ккал

Упражнение: Сидеть За Рабочим Столом - 2 часа, Вождение - 1 час, Стоять - 5 часа, Отдыхать - 8 часа, Спать - 8 часа. подробнее ...