hewkojm- Журнал, 11 сен 17

Day 1 of egg fat fast, need to shock my system!
6 eggs a day any way
6 oz cheese any kind
6 tbsp fat any kind

I've made egg salad with mayo and cheese crisps to dunk!
6 oz shredded cheese made 12 crisps
Spread through out the day, easy peasy!

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1871 ккал

Жир: 160,68г | Белк: 93,23г | Углев: 11,00г.   Завтрак: French's Classic Yellow Mustard, Kroger Mild Cheddar Cheese Shredded, Hellmann's Real Mayonnaise, Kroger Eggs (Large), Lemon Juice (Canned or Bottled), Bragg Organic Apple Cider Vinegar, Red or Cayenne Pepper, Ginger, Whole Foods Market Stevia, Water, So Delicious Coconut Milk Unsweetened, Twinings Chai Tea. Обед: Kroger Mild Cheddar Cheese Shredded, Mustard, Egg, Hellmann's Real Mayonnaise, Egg. Ужин: Hellmann's Real Mayonnaise, Cheddar Cheese, Egg. Перекус/Другое: Dairyland Whipped Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks. подробнее ...