VeggieJunkie- Журнал, 06 сен 17

Good grief, it's been a long time since I posted a journal. There has been so much stressful, chaotic stuff going on that I just haven't had time. I have been trying to read and support the journals of others, though :)

I'm still maintaining my weight, and still eating well. My water is an ongoing struggle, and I do need to get back to regular exercise and Mediterranean WOE. I did do a kettlebell and kickboxing workout this morning before work.

I've planted our fall garden, and already have kale, spinach, radish, and peppers coming up.

Other than that, not much going on other than everyday life. I'll try to post more regularly.

Have a great day!

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610 ккал

Жир: 21,00г | Белк: 35,00г | Углев: 71,00г.   Завтрак: Noosa Blueberry Yoghurt (8 oz). Обед: Boca Meatless Burgers. Ужин: El Monterey Bean & Cheese Burrito. подробнее ...

2577 ккал

Упражнение: Вождение - 2 часа, Сидеть За Рабочим Столом - 6 часа, Кикбоксинг - 15 минуты, Работа по Дому - 3 часа, Гиря (Kettlebell) - 15 минуты, Спать - 6 часа, Отдыхать - 4 часа и 30 минуты, Работа во Дворе (в Саду) - 1 час, Ходьба (Умеренная) - 5 км/ч - 1 час. подробнее ...