BeaugezD- Журнал, 20 мар 12

I ate chocolate last night, but today I have forgiven myself. Furthermore, I have taken the opportunity to review my actions of the evening. I have learned a little about triggers and how eating a little something makes we want more. A little jello, redi-whip went to a lot of chocolate. One taste done me in... made me want more... I know that I can live my life without chocolate that it is not required in order to live. Furthermore, I have informed myself that while indulging in chocolate it is only a temporary sensation, while walking with head held high and full of confidence is a lasting impression not only on me but others as well. So, I am comparing it to smoking, it has been a year since I quit and I have not had one slip, because I am afraid I would become addicted again, so I have to deploy this philosophy to eating sweets as well. I am sick and tired of being stalled due to my own choices.