DivaTrue- Журнал, 28 авг 17

I'm not happy. I've gained weight after dealing with the emotions of splitting with my fiance; but, the more I eat, the more I gain, the more unhappy I become. So here is to restarting my diet, way of eating, lifestyle change, etc. I'm just so sad and tired of not being on the outside who I feel like I am on the inside. Recently stress has started to manifest itself physically. I'm going back to LCHF to find that blissful mental clarity and balance that I had. Wish me luck!

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859 ккал

Жир: 69,42г | Белк: 43,58г | Углев: 16,64г.   Завтрак: McCormick Pure Vanilla Extract, Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Обед: Kraft Classic Caesar Dressing, Parmesan Cheese (Shredded), Perdue Grilled Chicken Breast Strips, Dole Chopped Romaine Lettuce. Ужин: Atkins Milk Chocolate Delight Shake. Перекус/Другое: Dry Roasted Almonds (with Salt Added), La Croix Lemon Flavored Sparkling Water. подробнее ...