Jipper500- Журнал, 18 авг 17

Stomach was hurting around 1 am. Had some pecans, cashews, 3 crackers and 4 andes mints. Didn't care. Angry at stomach pain. The food settled it.

This was cheating. First time. Not worried about it being a pattern. I have no problem sticking with my diet; no abandoning it.

111,4 кг Потеряно до сих пор: 6,5 кг.    Еще предстоит сделать: 50,2 кг.    Следовательность диеты: Достаточно Хорошо.

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888 ккал

Жир: 28,03г | Белк: 105,29г | Углев: 78,74г.   Завтрак: Dave's Killer Bread Good Seed Thin-Sliced Bread, apple, Gala with skin 1 0z,  Campbell's V8 high fiber, Avocados. Обед: pink salmon fillets walmart. Ужин: Wyman's Fresh Frozen Mango Chunks, Wyman's Fresh Frozen Triple Berry Blend, apple, Gala with skin 1 0z, Peaches, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. Перекус/Другое: Kraft Traditional Caramels. подробнее ...