xappie- Журнал, 11 авг 17

ROTFLOL! Last week my bodywork guy, in response to hearing I'm doing keto, said "really all anyone needs to do is eat less than they burn." But nobody wants to do that. And for me, it's not feasible if it means being hungry and white-knuckle self control all the time. But yeah, eating less and exercising more is the last thing to try. ;-) 

Lol it really is the last thing to try. 

Trying "literally everything" is how how I got up to 368 pounds!! haha 

Oh I can eat. There were times I would have dinner out and then stop again for more food before I got home.