melliha- Журнал, 12 мар 12

So starting my second bout of Medifast, was going to start weeks ago but got of track and was stressed so i am starting again. Yesterday was fine, MUST REMEMBER TO FIT MY WATER IN. Glad i was home all day yesterday as i literally never left the toilet. Still peeing this often means its working.
Day 2 and im still peeing loads so on track right now. Cant wait for my weekly weigh in now.......fingers crossed for a good loss the first week!

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1558 ккал

Жир: 64,33г | Белк: 51,07г | Углев: 192,92г.   Завтрак: bombay mix, slim fsat strawberry. Обед: Honey Roasted Peanuts, Snickers Duo. Перекус/Другое: Water, Coffee with Cream and Sugar, Coffee with Cream and Sugar. подробнее ...

2482 ккал

Упражнение: Ходьба (Медленная) - 3 км/ч - 1 час и 30 минуты, Отдыхать - 14 часа и 30 минуты, Спать - 8 часа. подробнее ...