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Happy happy Saturday y'all. Off to do weekly shopping. Costco, Trader Joe's, and Wally Express. Next week Lidl instead of Costco. Hope everyone is having a great day.
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1668 ккал
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Жир: 39,20г | Белк: 112,82г | Углев: 234,69г.
Завтрак: Bananas, Flaxseed Seeds, Baby Spinach, Cucumber (with Peel), Great Value Green Tea, Cinnamon, Harris Teeter Almond Milk Unsweetened Original Flavor, Ginger (Ground), Green Foods Organic Matcha Green Tea, Harris Teeter Greek Nonfat Yogurt, Coffee (Brewed From Grounds). Обед: Great Value Frozen Whole Kernel Golden Corn, Costco Rotisserie Chicken Breast Meat. Ужин: Harris Teeter Greek Nonfat Yogurt, Six Star Pro Nutrition Soy Protein Elite Series French Vanilla Cream, Tone's Ground Cinnamon, Cucumber (with Peel), Green Foods Organic Matcha Green Tea, Peach, Spectrum Ground Chia Seeds, Trader Joe's Organic Mixed Baby Kale, Great Value Almond Milk Original Unsweetened, Ginger (Ground). Перекус/Другое: Trader Joe's Dark Chocolate Peanut Butter Cups, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Water, Apples, Matcha Fireba Cracker Energy Bites. подробнее ...
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1993 ккал
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Упражнение:
Силовая Тренировка - 20 минуты, Отдыхать - 15 часа и 25 минуты, Спать - 8 часа и 15 минуты. подробнее ...
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 Комментария
Healthy shopping! Just home from one of those trips myself though different stores: Sprouts, Natural Grocers, a local Mexican Market, and Wal*Mart for canning jars and TP.
05 авг 17 написано членом: wholefoodnut
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05 авг 17 написано членом: wholefoodnut
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Trader Joe's: YES! They always have great inexpensive frozen vegetables. Love it
06 авг 17 написано членом: 4th
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Do you have lists of what you get where, which you would be willing to share?
13 авг 17 написано членом: T8U9
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