Hipaagrammy- Журнал, 05 авг 17

I added another charm to my weight loss key ring. I added the big "carbage" cupcake because this month I was stuck for 19 days before the scale moved...I deserve a BIG reward for sticking to my healthstyle even when I had nothing to show for it! (5 charms = 25 pounds lost)

I put "Carbage" on my key ring to remind myself that is the ONLY place it has in my life!

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1192 ккал

Жир: 95,86г | Белк: 67,48г | Углев: 10,93г.   Обед: Kraft Deli Deluxe American Cheese Slices, Artisana Organic Raw Extra Virgin Coconut Oil, Appleton Farms Aldi House Brand Pork Sausage 1# Roll, Scrambled Egg (Whole, Cooked). Ужин: Green Giant Riced Veggies Cauliflower Medley, T. Marzetti Chunky Blue Cheese Dressing, Blue or Roquefort Cheese, Green Leaf Lettuce, Genuine Steak House Brand Beef Ribeye Steak. подробнее ...

2375 ккал

Упражнение: Fitbit - 24 часа. подробнее ...