Angela H- Журнал, 05 мар 12

Another weekend over. Was a nice weekend but I didn't stay as stricked as I would of liked. Which I think had everything to do with my TOM. Today I'm almost done with it and I am not as snacky as I have been since getting my TOM. Next month I'm going to make sure I have more healthy items on hand so I can maybe get through it without the extra calories.

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1240 ккал

Жир: 66,08г | Белк: 75,90г | Углев: 92,76г.   Завтрак: lipton brew hot tea, cremora, splenda, Tumaros Tortillas Multi Grain, velveeta cheese, Jimmy Dean turkey sausage, egg whites. Обед: Italian mix salad, Fat Free croutons, Sargento bistro mexican cheese, hard boiled egg, avocado, bacon bits, thousand island dressing. Ужин: butter, steam fresh brocolli, potato buds, pork loin chops. Перекус/Другое: Kudos . подробнее ...