donnamary- Журнал, 24 июл 17

As of 7.22.17 I have lost 34lbs and its been since 5.06.17. on June 9,2017 I went to see my Liver doctor due to I have (NASH) Non-alcoholic cirrhosis. My weight has been bothering him for the last year and a half because If I ever have to be on a liver translate list at the weight im now I will be denied due to my BMI is over 40 and no one can get a translate if your BMI is over 40. I told him that when he see me next in December Ill be 50lbs less. I think that Ill be past that 50lb goal.

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1047 ккал

Жир: 32,94г | Белк: 53,69г | Углев: 141,39г.   Завтрак: Fage Total 0% Greek Yogurt (Container), blue berry for yogurt, chia, healthy granola 34 gr, 100% Maple Syrup. Обед: chia, Granny Smith Apples, Wholesome Sweeteners Organic Blue Agave Nectar, Spinach ICECUBS , one cube per serving. Ужин: Au Bon Pain Roasted Carrots, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Baked Sweetpotato (Peel Not Eaten). Перекус/Другое: blue berry for yogurt, Reddi-wip Extra Creamy Whipped Cream, Strawberries, healthy granola 34 gr, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. подробнее ...