capeprimrose- Журнал, 21 июл 17

Still in the process of sugar withdraw. I still have to do the hunger self check. I feel a need to eat and I have to consciously tell myself that it is not time to eat or what I am craving is not on. Evening is the worst. Last night I almost baked a pound cake. I also have rhubarb that is crying out to be mixed with strawberries and put in a pie. I think I am going to see how splenda will mix with it and put some in with the custard too. It is hard being a really great cook and not be able to make something delish.

68,5 кг Потеряно до сих пор: 13,2 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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617 ккал

Жир: 23,18г | Белк: 36,79г | Углев: 70,65г.   Завтрак: Tap Water. Обед: Oranges. Ужин: Egg, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Перекус/Другое: Kroger Whole Eggs (Medium), Egg Custards (Dry Mix, with 2% Milk), Rhubarb Unsweetened (Cooked or Canned), Egg Custards (Dry Mix, with 2% Milk), Tomatoes. подробнее ...