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Yesterday was 5 months since I started, and I am a little more then 1/2 of the way through. 5 months from today is Saturday, August 4th, is it really possible that I will have lost 35 more and I will be at my goal weight? That's what I am focusing on ;-)
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1583 ккал
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Жир: 45,27г | Белк: 74,36г | Углев: 138,17г.
Завтрак: Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Spinach, Egg White, Toasted 100% Whole Wheat English Muffin, Turkey Bacon, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Обед: syrup log cabin lite, Sugar Free Syrup, Fiber One Pancake. Ужин: Cream Puff , Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Red Wine, Glazed Almonds & Pecan Pieces Salad Toppings, crumbled blue cheese, bolthouse farmsblue cheese dressing, boneless skinless chicken, lettuce, pear. Перекус/Другое: Air Popped Popcorn , Kettle Corn Popcorn Seasoning, Original Spray, Diet Coke (Can), Diet Orange Soda. подробнее ...
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