Sarah Rasmussen- Журнал, 17 июл 17

I'm recording a Journal entry today about my current fitness routine. I do pilates, yoga and walking. I lift light to medium weights and do lots of stretching. I follow a low carb- Atkins, Ketogenic,Organic, Paleo South Beach type of diet. It really does work you just have to have faith and stick with it.

Sincerely,
Sarah XOXO