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VERY BAD DAY TODAY....can't stop crying and thinking about Kaylynn....this sucks because all I want to do is eat and I am not talking the good stuff either! God please help me though this!!! I am trying so hard. What really sucks is the fact that one day is good and the next is bad! My hubby is being so supportive with all of this, but I know it is becoming so hard for him to deal with me, if anyone has any suggestions it would be greatly appreciated!

I had a breakfast burrito this morning and that was bad, but I just don't care right now! Sorry for being a downer but I have said it before and I will say it again....having you all to talk with and the support from you all is so great!

Thanks for the vent session....I am going to do my best, planning on doing the elliptical when I get home from work and going to try to watch what I eat better!

Hope you all have a great weekend!

463 ккал Жир: 27,07г | Белк: 17,65г | Углев: 39,80г.   Завтрак: water, egg, suasage, potato burrito. Перекус/Другое: banana. подробнее ...
3011 ккал Упражнение: Тренажер (Умеренный) - 45 минуты, Вождение - 1 час, Ходьба (Оживленная) - 6.5 км/ч - 2 часа, Сидеть За Рабочим Столом - 8 часа, Отдыхать - 4 часа и 15 минуты, Спать - 8 часа. подробнее ...

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Комментария 
It's difficult when a loved one dies, because you really don't care about anything but how you feel. I'm on a few instant messengers if you would like to talk. I'll send them to you in a PM. 
07 дек 07 написано членом: mistytsim
I know this sounds callous, I don't mean it to be, but don't forget exercise releases endorphins. It's hard to get back up after such a blow, but keep exercising - go for a long walk and let your mind wander. I think you'll find that when you come back, you're a little more centered. *hug* 
07 дек 07 написано членом: astillac
No matter what happens take care of yourself. Exercise when you can and try to focus on what you eat about 80 to 90% of the time until you get through your loss. I know you will never get over it, but you will get through it. Beleive me I know first hand. 
07 дек 07 написано членом: kimmyj1006
I have to agree with what everyone is saying...even if you have to let out a loud scream when you walk...it will help. I know it's so hard when you lose someone you love so much. The sun will rise again. :) 
11 дек 07 написано членом: jadenby
I had to send this to you... Lord, I praise Your name. I exalt You above all things. You are my King and Lord. In the midst of everything that is happening in my life and all that I am going through, I know that You are the all-powerful God of the universe. Hide me in Your secret place in my time of struggle. Lift me high upon a rock so that I may rise above the plans of my enemies to surround me with problems. I will sing and offer You the sacrifice of praise (Psalm 27:5-6). You are my help, and I will hide myself in You. I praise You for all that You are. “My soul follows close behind You; Your right hand upholds me” (Psalm 63:8).  
11 дек 07 написано членом: jadenby
I'm real sorry about your neice.. I don't know what happened but I do know what it's like to lose a loved one and the pain is deep within. I pray that God will give you strength and the desire to go on and live your life to it's fullest. I'm here if you ever need to talk. In my prayers, Lori 
11 дек 07 написано членом: lorik

     
 

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