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Happy Leap Day everyone! I slept until 11:15. I guess I needed it. I'm off to get coffee. Be back in a while. Oh, while I'm at it, just before I woke up, I dreamed I could "duck-waddle" I have no idea why I would dream such a thing. I can't remember the last time I was able to do that. I'm so tempted to try, but if I got down, I might never get back up. Most likely I'd just fall over. LOL! I can just see my furbabies laughing at me now!!! Edit: I'm on my way to bed and realized I've had an absolutely perfect food day without really trying. That hasn't happened in a while. I don't list all the lovely spices that go into my garbanzo bean, tomato, veggie, rice dish. I use tumeric, smoked paprika, garam masala, cumin, 3 cloves of garlic, lemon juice, a little salt and a lot of pepper. It's REALLY healthy and I always use a dark leafy or carrots in it. This is the second day in a row that I've eaten correctly. Now, if I can just keep it up.
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1256 ккал
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Жир: 36,40г | Белк: 51,61г | Углев: 189,13г.
Завтрак: Fasting Glucose - 112, Diet Cranberry Juice, Truvia, Gluten Free Whole Grain Rolled Oats, Sugar in the Raw, Organic Fat Free Milk, Scrambled Egg, Coffee. Обед: Weight Watchers Cherry Cheesecake Nonfat Yogurt, Dole Sliced Strawberries. Ужин: Fresh Cut Leaf Spinach No Salt Added, Bush's Best Reduced Sodium Garbanzos, Uncle Ben's Natural Brown Rice, EVOO, Diced Tomatoes No Salt Added. Перекус/Другое: Brazil Nuts. подробнее ...
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2461 ккал
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Упражнение:
Спать - 8 часа, Отдыхать - 15 часа и 30 минуты, Ходьба (Медленная) - 3 км/ч - 30 минуты. подробнее ...
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 Комментария
I get some pretty strange dreams at times too, wake up thinking WTF, where did that come from.
29 фев 12 написано членом: fatoldlady
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LOL...I already know I cannot duck waddle, so not even trying that one! lol glad you got some rest what with the storms last night! NASTY! Hugs and lots of love my friend!
29 фев 12 написано членом: ctlss
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I don't even know what duck waddling is, but it sounds funnY!
29 фев 12 написано членом: Lizzygracemusic
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I don't know what it is either, but sounds "dangerous" lol
29 фев 12 написано членом: Gigi39
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Happy Leap day. My sister and I used to have duck waddling races. Wow we were silly. Hope you have a great Leap day
29 фев 12 написано членом: wichitaks
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FOL, me too, but duck waddling is a new one. :-)
29 фев 12 написано членом: Johanne
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Stef, we seemed to be right in between the weather activity. Some of KS and MO were not so lucky! I've been wanting to try to waddle all day, but I don't have one of those call buttons. "Help! I've fallen and I can't get up!!!" LOL! Love you too.
29 фев 12 написано членом: Johanne
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Sazy, that must be it. The storms affected my subliminal duck! Heehee!
29 фев 12 написано членом: Johanne
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Lizzy and Gigi, you squat, grab your ankles and try to walk in that position. When I was VERY young, I was rather good at that and rolling down hills collecting grass stains. LOL!
29 фев 12 написано членом: Johanne
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LOL! Wichita, my sister and cousins and I used to too. In my dream, everyone else was doing it and I had to try because I figured, with my weight loss, I should be able to. All of my dream companions were astounded that the little old lady could still do it. :-)
29 фев 12 написано членом: Johanne
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Oh my Johanne, your garbanzo bean, tomato, veggie, rice dish sounds scrumptious.
And I'm not sure what a duck-waddle is.
01 мар 12 написано членом: Helewis
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