mars2kids- Журнал, 29 фев 12

Finally got to the doctor yesterday, and now have to have two tests done next week. I just hope that they figure out what's going on with my stomach. I have to fast for both tests, so I may have a loss next week, but will probably eat like crazy when I'm done with the tests. Maybe if they figure out what's going on with my stomach this whole process will be easier. No workout in this morning because I was so tired this morning, but I'm hoping to get my workouts in Thursday-Sunday. I'm doing the Jillian Michaels Ripped in 30, and it's kicking my butt this week, I'm so sore, but it's helping me feel better mentally and getting me in better shape.

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1747 ккал

Жир: 65,16г | Белк: 66,81г | Углев: 241,43г.   Завтрак: splenda, Coffee (Brewed From Grounds, Decaffeinated), Fat Free French Vanilla Liquid Coffee Creamer, Light Vanilla Soymilk, chocolate cheerios. Обед: sweet and sour chicken lean cuisine. Ужин: nacho cheese doritos, hickory baked beans, sara lee hot dog bun, beer brat. Перекус/Другое: monster cookie, fiber one brownie, blueberries, chobani greek yogurt. подробнее ...

2016 ккал

Упражнение: Сидеть За Рабочим Столом - 8 часа и 30 минуты, Работа по Дому - 2 часа, Отдыхать - 5 часа и 30 минуты, Спать - 8 часа. подробнее ...