MrsTofu- Журнал, 27 фев 12

Not surprised to see a gain. At least I am starting a new week off on a good note- I've been able to exercise much better self control this morning with breakfast than usual. Next week if I can stick to it like I'm managing right now I think I should see a drop again.

76,4 кг Потеряно до сих пор: 0,5 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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1409 ккал

Жир: 36,19г | Белк: 103,53г | Углев: 176,28г.   Завтрак: apple, Sugarhouse Maple Breakfast Chicken Sausage, cooked egg white. Обед: progresso light chicken noodle soup. Ужин: chili, cheddar cheese, fettucini with marinara sauce and roasted vegetables, chick peas. подробнее ...