Взвешивание (без записи в журнале) 26 июня 2017
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74,8 кг
Потеряно до сих пор: 2,3 кг.
Еще предстоит сделать: 7,7 кг.
Следовательность диеты: Невозможно Оценить.
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1964 ккал
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Жир: 119,80г | Белк: 77,02г | Углев: 158,59г.
Завтрак: Solaray Vitamin C Chewable 500 MG - Natural Orange Flavor (Solaray), Bob's Red Mill Xanthan Gum, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Florida Crystals Organic Cane Sugar, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds, Decaffeinated), Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Simple Truth Organic Free Range Chicken Broth, Onions, Cheddar Cheese, Black Pepper, Broccoli, Carrots, Butter (Salted), Heavy Cream, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Simple Truth Organic Free Range Chicken Broth, Onions, Cheddar Cheese, Black Pepper, Broccoli, Carrots, Butter (Salted), Heavy Cream, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Simple Truth Organic Free Range Chicken Broth, Onions, Cheddar Cheese, Black Pepper, Broccoli, Carrots, Butter (Salted), Heavy Cream. Обед: Simple Truth Organic Tomato Ketchup, Baked Sweetpotato (Peel Eaten), Sea Salt, Black Pepper, Lemon, Dill, Carrots, Hain Canola Mayonnaise, Strained Greek 2% Lowfat Yogurt - Plain (Simple Truth), Wal-Mart Tilapia Fillets. Ужин: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Simple Truth Strained Greek 2% Lowfat Yogurt - Plain (Simple Truth), Strawberries, Apricots, Bananas. Перекус/Другое: Simple Truth Organic Coconut Oil, Bob's Red Mill Double Acting Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Hiland Vitamin D Milk, Sea Salt, Baking Soda, Cocoa Powder (Unsweetened), Vanilla Extract, Egg, Cream Of Tartar, Florida Crystals Organic Cane Sugar, Vanilla Extract, Egg White, Homemade Sprinkles, Cheddar Cheese, Solaray Vitamin C Chewable 500 MG - Natural Orange Flavor (Solaray), Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, Simple Truth Strained Greek 2% Lowfat Yogurt - Plain (Simple Truth), Baked Sweetpotato (Peel Eaten). подробнее ...
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постоянный вес
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Meadow Mist-Изменение Веса
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