kmaxwell08- Журнал, 16 фев 10

I forgot to mention that this weekend I picked up a pair of LA Gear Fit Shoes. They were only 25.00 at Ross, so I thought I would give them a try. I love them! I actually go to bed at night with my glutes burning! I walked tonight for only 6 six minutes pretty fast wearing them. Up until tonight, I have worn them the past 2 days at work. I don't do a lot of walking at work, but I figured it wouldn't hurt! I will know more next week after a week of wearing them. Just really glad I didn't spen 100.00 or more for them!

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1274 ккал

Жир: 27,52г | Белк: 102,88г | Углев: 154,14г.   Завтрак: water, strawberries, blueberries, nonfat milk, dannon light and fit vanilla yogurt, banana. Обед: lemon juice great value, water, great value texas toast, Easy Turkey Spaghetti. Ужин: green beans great value, lemon juice great value, water, Tangy Turkey Loaf. Перекус/Другое: nonfat milk, carbmaster yogurt. подробнее ...

1759 ккал

Упражнение: Ходьба (Оживленная) - 6.5 км/ч - 6 минуты, Силовые Тренировки (Умеренные) - 20 минуты, Сидеть - 1 час, Работа по Дому - 1 час, Спать - 8 часа, Сидеть За Рабочим Столом - 6 часа и 30 минуты, Отдыхать - 7 часа и 4 минуты. подробнее ...