BeaugezD- Журнал, 20 фев 12

It is a great Monday, even though the scales don't reflect a loss I feel good. I made some new dishes yesterday and was impressed with the Creole Chicken recipe from Lindas Low Carb web site. It is going to be hell week at work this week, so I cooked ahead for this week. My husband started his diet yesterday and I gave him a goal of losing 3 pounds this week. I wish everyone a Great Week...

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953 ккал

Жир: 50,41г | Белк: 57,76г | Углев: 22,81г.   Завтрак: little sizzlers, 2 scrambled eggs with cheese. Обед: Chicken creole. Ужин: chicken creole . подробнее ...

2978 ккал

Упражнение: Ходьба (Умеренная) - 5 км/ч - 1 час, Отдыхать - 5 часа, Спать - 8 часа, Сидеть За Рабочим Столом - 10 часа. подробнее ...