Mike moved his goodies to another location so that I don't see them any more 😀 Isn't he a sweetie? However it didn't stop me pigging out on my own biccies, and going way over on calories 😞 I think today I will try and stick to my numbers, and see if I can come in under budget for once. I will use my new-found willpower (😱) and my mantra ("it's good to be hungry, it's good to be hungry"). I can do this!
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1383 ккал
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Жир: 48,66г | Белк: 64,33г | Углев: 179,79г.
Завтрак: Gala Apples, Apricots, Tea with Skimmed Milk, Bran Flakes, Crownfield Corn Flakes, Tesco Skimmed Milk. Обед: Aldi Dutch Maasdam Cheese, Hellmann's Mayonnaise with A Pinch of Mustard, El Pozo Bien Star Jamon Cocido Extra, Sainsbury's Cherry Tomatoes, Lettuce, Bimbo Silueta 8 Cereales (Bread), Tea with Skimmed Milk. Ужин: Cabbage, Carrots, Waitrose Chorizo, Sliced Ham, Sainsbury's Potato Salad, Tabbouleh (Bulgar with Tomatoes and Parsley). Перекус/Другое: Aldi Dutch Maasdam Cheese, Hovis Wholemeal Bread, Peaches (Drained, Heavy Syrup, Canned), Alteza Fat Free Yogurt, Herbal Tea. подробнее ...
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1730 ккал
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Упражнение:
Ходьба (Умеренная) - 5 км/ч - 1 час и 30 минуты, Спать - 7 часа, Отдыхать - 15 часа и 30 минуты. подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
You can indeed! Well done on giving your brain positive messages. Now try "I used to pig out on biccies but I don't any more" 😊
03 июн 17 написано членом: Doobrie
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Good for the hubs for moving his stash! Great news on the new found willpower!! You can do this!! You can!!
03 июн 17 написано членом: Mom2Boxers
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Ah, that's nice to hear that he's sympathetic. You CAN do this! :-)
03 июн 17 написано членом: real_gone_girl
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I'm glad Mike is so supportive of your effort's and I too am hoping that you enjoyed your trip.
03 июн 17 написано членом: Jones Jennifer
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Doobs, there are so many things I don't do any more, and even more surprisingly, new things that I DO do! Thanks for your support everyone, it is helping me stay on the straight and narrow while we amble around France! And yes, still enjoying the trip 😀😀😀
05 июн 17 написано членом: heidij123
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