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pkgardner
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14 фев 12
pkgardner- Журнал, 14 фев 12
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Finally, after losing 55 pounds, people are noticing and commenting about my weight loss. Finally! I see these same people every single week and just this past week they ALL said something. WOW! It does feel good to hear confirmation of all the hard work I've done, but seriously?? It took 55 pounds? I must not have realized what I looked like before!!! Oh well, I'll take that motivation any way I can get it. A little bummed though that the new clothes I just bought two weeks ago are getting a little loose already. I was hoping they would last me a while longer. I won't knock that either though. Means I'm succeeding! Just gets expensive.
Просмотреть Диетический Календарь
, 14 февраля 2012:
2111 ккал
Жир: 70,67г | Белк: 88,34г | Углев: 288,01г.
Завтрак:
Lemon Poppy Seed Muffin Mix, bacon, shredded cheddar cheese kraft, deli ham, Egg Beaters - Original, Original Fat Free Powder Coffee Creamer.
Обед:
pinto beans, broccoli.
Ужин:
tomatoes, Lettuce Salad with Assorted Vegetables, Ranch Vinaigrette Salad Spritzers, Biscuit, Green Beans, Chicken & Dumplings.
Перекус/Другое:
sweethearts, Sweet or Dark Chocolate, Sweet Cherries, Strawberries, Chocolate Squares, Junior Mints.
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For me, it took about the same. I felt that I had lost TONS before anyone started even hinting that they saw anything. I think we (people in general) don't really pay attention to others in detail. So it takes a somewhat drastic move for anyone to notice. First time I went to work BALD nobody noticed. Then one girl came over, after a couple of days, and said she liked the way I changed my beard. :)
14 фев 12 написано членом:
kingkeld
Weight is also a very sensitive issue for many so people may have noticed, but were afraid of saying anything. Great job on the loss!
14 фев 12 написано членом:
Suzi161
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