mickfan1- Журнал, 22 май 17

The weight is up but it is what it is. Things are finally back to normal so back on the elliptical this afternoon. I may not reach my goal by my birthday but after all that happened with my dog Kozy, I'm just happy to have the ones I love around me. My hubby and I celebrated our 12 year anniversary yesterday and I may have eaten more than I should have. Oh well,today is another day.

Stay strong everyone and give your loved ones a hug! They love you regardless of your size.

69,9 кг Потеряно до сих пор: 5,8 кг.    Еще предстоит сделать: 1,9 кг.    Следовательность диеты: Плохо.

---

544 ккал

Жир: 27,58г | Белк: 32,66г | Углев: 54,58г.   Завтрак: Coffee (Brewed From Grounds). Обед: Sargento String Cheese Mozzarella Cheese Snacks, Cucumber (with Peel), Celery, Blackberries, Blueberries, Driscoll's Raspberries. Ужин: Smithfield Thick Cut Bacon, Sargento Deli Style Sliced Natural Cheddar Cheese, Fried Egg, Thomas' Light English Muffin. подробнее ...