wds- Журнал, 23 ноя 07

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Thanksgiving has come and gone and I must say it made me feel awful. I think the carb overload after eating low carb for so long really affected me. I had a headache and felt sluggish all afternoon. I didn't overeat - I only got one serving of each dish I tried and I tried to have protein as my main portion. It wasn't worth it to me to splurge and eat those foods that I've been avoiding. I don't want to feel that way again.

I'm back on track today and still feeling the effects of the carbs. I'm looking forward to getting back to normal!

I didn't go out and shop with the masses today. I did my shopping on-line in my warm home. I still got some great deals and free shipping too!

I hope each of you had a blessed Thanksgiving! Now comes the countdown to Christmas!!!

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I don't feel good after the slight splurge either. I hope that I will get to the point where I won't do it, but I guess I'm still learning.

24 ноя 07 написано членом: sararay

its an ugly feeling , isn't it, like why in the hang do we put crap like that , that makes us feel BLAH into our body in the first place??????/DANG we are dumb, time for me to wise UP and do whats right for me to be trim..............inches be gone!!!!!!!!

24 ноя 07 написано членом: mygranners


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