Avid_eva- Журнал, 13 май 17

10st 8.6lb 25.9% Fat, no WW. Weekend in Bath did me no favours! But now a seriously focussed reading period has ended and I need to get that focus back on eating and exercise, both of which have fallen by the wayside and languished there for far too long! My cinema membership hasn't exactly been encouraging activity either!! But it has at least forced me to break the habit of always having treats now I go much more often, but I do often take something for fidgety fingers which helps :)

67,4 кг Потеряно до сих пор: 13,8 кг.    Еще предстоит сделать: 7,5 кг.    Следовательность диеты: Достаточно Хорошо.

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296 ккал

Жир: 3,05г | Белк: 9,80г | Углев: 56,35г.   Завтрак: Tesco Honey Nut Cornflakes, Tesco Everyday Value British Skimmed UHT Milk. подробнее ...