Shrinking_Shamrock- Журнал, 05 май 17

while I'm doing the 'NO Weigh May' along with my buddy and others my doctor put me on the scale on Tuesday and it said 172,,,grrr not what I wanted it to say at all but for the remainder of the month no more scale for me and I'm only hoping that my we will go down instead of continue to float and yo-yo. am sticking to chicken pork beef and fish along with fruits and vegetables and trying to not have more than one serving of carbs per day which for me is a huge drop so wish me well everyone I'm hoping that I can get down to the low 60s if not the 150's between now and June. 🍀