Jipper500- Журнал, 25 апр 17

LIST:
Weight loss per month:

March: 16 lbs
April: 19.8 lbs, with 5 days left in the month. Goal for April is 24 lbs.

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995 ккал

Жир: 20,89г | Белк: 148,16г | Углев: 47,89г.   Завтрак: Milk (Nonfat), Coffee, Food Club Large Egg, Food Lion Regular Sliced genuine hardwood smoked Bacon. Обед: Strawberries, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, chicken breast, cooked, boneless skinless. Ужин: Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Strawberries, Great Value Albacore tuna, shrimp, cooked. Перекус/Другое: Green Tea. подробнее ...