MinaNew- Журнал, 22 апр 17

uh..leftover weight from previous weekend's celebration for my sister. I did however lose more body fat.

Upped my cardio and weight loss game at least. So, even though I am not thrilled by the weight gain, at least I know that I am doing something about it.

77,6 кг Потеряно до сих пор: 5,4 кг.    Еще предстоит сделать: 9,5 кг.    Следовательность диеты: Достаточно Хорошо.

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602 ккал

Жир: 37,98г | Белк: 19,09г | Углев: 48,61г.   Завтрак: Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Tropicana Pure Premium Original Orange Juice, Chosen Foods Avocado Oil, Avocados, Fried Egg, Whole Wheat Bread. Обед: Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Burger King Chicken Nuggets (10). подробнее ...