bankergal- Журнал, 31 янв 12

Husband working this week, so I have to exercise alone. Did good last night and Mon not eating late. Hope to see results when I weigh.

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1193 ккал

Жир: 37,92г | Белк: 81,12г | Углев: 134,55г.   Завтрак: Protein Drink Mix. Обед: lite ranch salad dressing, grilled chicken, lite white cheese, dried cranberries, Salad. Ужин: corn bread muffin, potato soup. Перекус/Другое: celery, chuncky peanut butter, cottage cheese. подробнее ...