maeday42- Журнал, 19 апр 17

Good intentions are out the window, life has carried me off and I haven't been under my 20 a day carb count in a long time. I am completely disgusted with myself. I get close, but am dreading the scale on Saturday. I don't think it will be good. I've taken to working 12 hours a day to catch up on work I missed while at the seminar, I like an idiot, no one has a work ethic like this anymore. I wish I could just let go and not care - that's why I've got to retire and soon!!

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1325 ккал

Жир: 111,58г | Белк: 58,92г | Углев: 18,85г.   Завтрак: Lettuce, Land O'Lakes Heavy Whipping Cream, Trader Joe's Parsnip Chips, Great Value Sharp Cheddar Cheese, Coffee (Brewed From Grounds). Обед: Parmesan Cheese (Shredded), Costco Hot Dog (No Bun). Ужин: Cucumber (Peeled), Ruprecht Mediterranean Style Lamb Shanks. Перекус/Другое: Kirkland Signature Super Extra-Large Peanuts. подробнее ...