dreapuff15- Журнал, 03 фев 10

I am doing really bad on the weekends and then tend to spend all week just trying to lose the weight I gained on those 2 days. It keeps me hovering right about 222lbs. I really want to at least get below 200 by bathing suit season. That is my short term goal. I know I have plenty of time to get there, but it feels like I am just being stagnant. I have an enabler for a husband who likes to keep things like chocolate cake in the house and likes to go out to eat alot too. I find I am doing really well when I am at work and not spending to much time with him and really bad when he is around 24/7. Is that mean to say?

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2147 ккал

Жир: 81,16г | Белк: 76,72г | Углев: 281,46г.   Завтрак: splenda, Creamy Chocolate Powder Coffee Creamer, coffee, fat free milk, French Vanilla Shake Mix. Обед: diet coke, Shedd's Spread Light Spreadable Margarine, asiago cheese bagel, Whole Pickle. Ужин: spanish rice, triple chocolate cake, candy fruit slices, ketchup, beer brats. подробнее ...

3258 ккал

Упражнение: Сидеть - 3 часа, Работа по Дому - 1 час, Спать - 7 часа и 30 минуты, Отдыхать - 3 часа и 45 минуты, Сидеть За Рабочим Столом - 8 часа, Ходьба (Медленная) - 3 км/ч - 45 минуты. подробнее ...