Feeboo- Журнал, 11 июн 07

are you in phase 1? Phase 1 Low fat milk Egg whites Yogurt Fruit Fresh juice only Vegetables Brown rice Water Oatmeal 9 days duration. 30 minutes of aerobic activity 5 times a week is recommended. For the next 9 days, you will eat fruits and veggies ONLY and clean your body and mind of impurities in a natural way without fasting or putting any "bad" toxins into your system." Two cups of brown rice per day. Two cups of low fat, skim, or soy milk per day. One cup of oatmeal. Six ounces of low fat yogurt, twice per day. Four egg whites per day.