Shrinking_Shamrock- Журнал, 30 мар 17

It seems no matter how much energy I have and use I can't seem to lose a pound.., grrr. have woken up at 6:30 each morning and been busier than a bee cleaning the house, running errands (I walk to them, I don't drive- don't have a license 😉) nothing is helping, I can be busy like this every day until 5pm and all that happens is that I get tired. , umm yeah, tired of doing stuff with a Zero weight change after all the crazy activity ..

---

1383 ккал

Жир: 52,08г | Белк: 38,23г | Углев: 194,38г.   Завтрак: Coffee, Coffee-Mate Original Powder Creamer, Sugar. Обед: Peanut Butter, Nabisco Triscuit Crackers Original. Ужин: Coffee (Instant Powder, Decaffeinated), International Delight Amaretto Coffee Creamer, Whole Milk, Sugar, Chicken Fried Rice. Перекус/Другое: Whole Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Unsalted Butter Stick, White Bread. подробнее ...