4education- Журнал, 09 ноя 07

did not eat so well yesterday. turkey bacon for lunch, i didn't cook any chicken thenight before so i snacked oncrackers and had some chocolate at the office. wow--did i feel it, too. i felt like crap lat night. did yoga and strength training, but i was nauseaus and tired most of the evening.cooked last night so today i should get back on track..weekend is slightly intimidating. we have a huge college rivalry football game where i will drink alcohol most of the day...i suck. i finally head in the right direction on the scales and I mess it up...new goal is 125 by T-giving...