PinkRose88- Журнал, 25 мар 17

My weight was a roller coaster this week, up a couple and down a couple.
I am really enjoying my time off from work. Managed to get in a little sewing time! Yard time is planned for today as long as the weather and Temps hold out. I want to knuckle down. Definitely won't be long before I will be pulling out the capris and summer tops. 😊

74,8 кг Потеряно до сих пор: 6,8 кг.    Еще предстоит сделать: 2,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1940 ккал

Жир: 65,03г | Белк: 53,78г | Углев: 282,13г.   Завтрак: Dannon Light & Fit Greek Yogurt - Blueberry, Post Grape-Nuts Cereal, Tea (Brewed), Blueberries. Обед: The Snack Factory Pretzel Crisps - Original. Ужин: Garlic Bread, San Giorgio Thin Spaghetti Pasta, Prego Traditional Spaghetti Sauce. Перекус/Другое: Reese's Peanut Butter Cups (Snack Size). подробнее ...

1593 ккал

Упражнение: FitBit Tracker - 24 часа. подробнее ...