puhpine- Журнал, 20 янв 12

i'm proud of myselve this evening. i wanted to see the end of the movie, but i had already eaten all calories for the day. what has one to do with the other you might ask. well normally when i crave for food in the evening i just go to bed early and sleep it off. but i wanted to see the end of the movie so i could not run from the challenge today.
i already took out 41grams of cheese and two little toasts. no big deal you might say. but besides it being 200 calories over my daily limit, i also know when i start eating, i cannot stop. and then before you know it, chocolate follows, and then everything else lying around the house. so i decided to enter the food first into the diary. 1900+ the daily limit said... well i thought that really was a shame so i said to myselve, well then you better get to bed before you eat all this.
commercials ended and movie started and i posponed the problem. cheese and cracker still on the table in front of me. and fatsecret already filled in as if i had eaten it...
next commercial break i put it all back and deleted the food from fatsecret. 1667 cals with a daily limit of 1700... that looked a lot better...
thank you fatsecret for the immediate feedback i don't get from my scale. talking of wich, it better reward me this decision tomorrow morning!

goodnight all, and postpone eating!
in dutch we have a saying... postpone leads to cancelation.... today that was proven true...

hooray for me.

maud.

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