ChelliBelli- Журнал, 06 ноя 07

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Woo Hoo! I'm back! Even after one day of sticking to the plan and no candy... I woke up today already starting to feel better!

Here's yesterday's menu...
Phase One- Day One

-LLC
-HLW
-2 eggs with spinach and mushrooms
-Tuna with flaxseed oil, apple cidar vinegar, lemon, and TONS of greens
-Whey/Flax/Berry Smoothie
-HUGE Salad
-LLC
(Plus all my cranwater, vitamins, etc)

Yay! I'm so glad to be back. :)

Thanks for all the "Happy Birthday" wishes... I'm feeling old, lol.

-Michelle

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good menu yesterday. Way to go you old lady... hee hee just kidding.

06 ноя 07 написано членом: DOOLEY

HAPPY BIRTHDAY!!! Glad to see you back and ready to go! Think of how young you will feel on your next birthday when you are 20 pounds lighter and heathier! Keep up the great work and stay focused this week! GO BLACK TEAM!!!

06 ноя 07 написано членом: skurtz913

It sounds like you've gotten your motivation back. Remember, it isn't just a "diet" but a lifestyle change...for the better!! Just think of the wonderful gift you will be giving your kids when you experience good health for many years to come!

06 ноя 07 написано членом: slease


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