s linerud- Журнал, 13 мар 17

I've lost my healthier ways of eating since I was pregnant 3 years ago, and it doesn't help that I live with someone who loves to bake and buy treats. I'm still working on putting the junk away since I can't throw it out, and stop consuming it altogether. I used to be able to control my weight through exercise, and lose weight through extreme dieting. Now, I'm hoping to get lasting results from cutting out empty calories with the use of this application. It's a work in progress.

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1346 ккал

Жир: 59,56г | Белк: 78,87г | Углев: 130,27г.   Завтрак: Bananas, Great Value Whole Milk, Cream of Wheat Whole Grain Cereal. Обед: Lettuce Salad with Assorted Vegetables, Bare Culture Kombucha, Pizza Hut Bone Out Wings - Buffalo Mild Wings, Ranch Salad Dressing, Pizza Hut BBQ Chicken, Lg Thin Crust. Ужин: Cooked Brussels Sprouts (from Fresh), Ham, Cheese, Spinach Quiche. Перекус/Другое: Cuties Clementines, Albertsons Teriyaki Beef Jerky. подробнее ...

3205 ккал

Упражнение: Работа по Дому - 2 часа, Эллипсоид - 40 минуты, Отдыхать - 13 часа и 20 минуты, Спать - 8 часа. подробнее ...