Mouseopotomus- Журнал, 17 янв 12

Today is Day 3 with low carbs/sugar. It's cloudy outside, I am not feeling well. I know it is from withdraws from the carbs/sugar and I just have to push through it. I am down 3lbs since Saturday which is the most weight lost I have seen in months. I am eating well and staying full longer which is hard to believe I am so use to just snacking all day. I am looking forward to my body detoxing so that I can become a fat burning machine and have tons of energy for my workouts.

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1264 ккал

Жир: 92,41г | Белк: 86,96г | Углев: 28,18г.   Завтрак: cheese, olive oil, coconut oil, breakfast steak, spinach, egg. Обед: pickle, mayo, tomato, light tuna. Ужин: bacon, olive oil, egg, mushrooms, squash, zucchini. Перекус/Другое: Cream Cheese, Celery. подробнее ...