Herbie- Журнал, 05 ноя 07

Holding steady at 131. I've lapsed a little over the past few days, mostly by having a beer now and again or a small treat. But overall am doing ok on the diet. Weekends are always a bit harder for me to stay on the diet b/c I'm home and hanging out and dealing with food more in my day. I tend to drink a lot of coffee, too. Well, that's true during the week also, I suppose... it's the Seattle still left in me even though I'm in small town midwest these days. :)

I'm looking forward to getting this last pound off, then I'll post some old and new photos. I also look forward to sending an email to friends I haven't seen in a while with a link to my fatsecret journal so they can see what I've been up to these past few months. You all have been such an important part of my weight loss process, I hope that I am able to offer helpful support to others like you all support and help me.