izzypup68- Журнал, 02 мар 17

Another beautiful hike this morning. Our county parks has issued a challenge to take one's picture at a certain spot on each of seven hikes in different parks around the county. Today my hiking buddy and I finished our third. (Several of the hikes are now closed due to the crazy rain causing washouts and mudslides, unfortunately.)

After completing fasting day 2 yesterday, I woke up kind of hungry and cranky this morning. Or maybe I was just cranky because those kids would not get out of bed and get ready for school! I didn't eat a huge breakfast though. At lunch, I had some white chicken chili, and I appreciated and enjoyed it so much! Perhaps fasting will help me slow down and be mindful of the food I do eat.

The hubby is going out after work tonight and I need to have a plan of action so I am not too easily convinced by the kids to order pizza. I have a chicken dish in mind, but it helps if I have defrosted something or prepped something to keep me from being swayed.

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1413 ккал

Жир: 67,69г | Белк: 73,59г | Углев: 132,80г.   Завтрак: Coffee, Ideal Strawberry Meal Replacement (shake). Обед: World Classics White Chicken Chili with Beans. Ужин: Kirkland Signature Pepperoni Pizza Thin Crust. Перекус/Другое: Publix Milk Chocolate Covered Almonds, Nature Valley Sweet & Salty Granola Bars - Peanut. подробнее ...

2503 ккал

Упражнение: Вождение - 2 часа, Длительная Прогулка Пешком - 1 час и 24 минуты, Отдыхать - 12 часа и 36 минуты, Спать - 8 часа. подробнее ...