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izzypup68
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02 мар 17
izzypup68- Журнал, 02 мар 17
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Another beautiful hike this morning. Our county parks has issued a challenge to take one's picture at a certain spot on each of seven hikes in different parks around the county. Today my hiking buddy and I finished our third. (Several of the hikes are now closed due to the crazy rain causing washouts and mudslides, unfortunately.)
After completing fasting day 2 yesterday, I woke up kind of hungry and cranky this morning. Or maybe I was just cranky because those kids would not get out of bed and get ready for school! I didn't eat a huge breakfast though. At lunch, I had some white chicken chili, and I appreciated and enjoyed it so much! Perhaps fasting will help me slow down and be mindful of the food I do eat.
The hubby is going out after work tonight and I need to have a plan of action so I am not too easily convinced by the kids to order pizza. I have a chicken dish in mind, but it helps if I have defrosted something or prepped something to keep me from being swayed.
Просмотреть Диетический Календарь
, 02 марта 2017:
1413 ккал
Жир: 67,69г | Белк: 73,59г | Углев: 132,80г.
Завтрак:
Coffee, Ideal Strawberry Meal Replacement (shake).
Обед:
World Classics White Chicken Chili with Beans.
Ужин:
Kirkland Signature Pepperoni Pizza Thin Crust.
Перекус/Другое:
Publix Milk Chocolate Covered Almonds, Nature Valley Sweet & Salty Granola Bars - Peanut.
подробнее ...
2503 ккал
Упражнение:
Вождение - 2 часа, Длительная Прогулка Пешком - 1 час и 24 минуты, Отдыхать - 12 часа и 36 минуты, Спать - 8 часа.
подробнее ...
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Комментария
I am very spoiled to have great hiking within a mile of my house. Today we had to drive about 40 minutes to get to the trailhead. A big reason we are doing this challenge is to see places that we don't normally visit. It has been pretty cool so far. The trails are all muddy and I have to towel down the dog before he can get anywhere near the car, but all the water and the greenery is fantastic.
02 мар 17 написано членом:
izzypup68
Great way to get exercise....fun!!
02 мар 17 написано членом:
SjF60
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