Addie Aline- Журнал, 26 фев 17

Wanted to pass somethings on I heard. If want a quick touch of something sweet but not too bad for you. Buy some sugar free Greek yogurt put it in a pastry bag or plastic bag twist the top together and cut a small hole in the corner then line a plate with wax or non stick paper and pipe small circles onto it. Freeze until frozen then put into a zip lock bag an back into the freezer. When that craving hits have one or two. You will be surprised how satisfiying it is and depending on the yogurt could work for LCHF even. I'm now wonder what else it might work with.

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1026 ккал

Жир: 74,41г | Белк: 72,69г | Углев: 32,32г.   Завтрак: Egg, Spectrum Organic Virgin Coconut Oil, Coffee, Heavy Cream. Обед: Skinless Chicken Breast, Sargento Colby Jack Cheese Sticks. Ужин: Atkins Frozen Stone Fired Three Meat Pizza. Перекус/Другое: Chocolate Almond Joy's. подробнее ...