jeannieselby- Журнал, 23 фев 17

It's a beautiful mornin' ah. Wish I could go outside for awhile and just smile. Just take in some clean fresh air...

Ah,the songs that run through my head as I look out through the window in the conference room across from my office. Hope everyone has a terrific Thursday.

120,7 кг Потеряно до сих пор: 14,1 кг.    Еще предстоит сделать: 45,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1249 ккал

Жир: 29,50г | Белк: 71,68г | Углев: 179,28г.   Завтрак: Dunkin' Donuts Iced Coffee with Almond Milk. Обед: Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Ужин: Sunkist Minneola Tangelo Orange, McAlister's Deli Parmesan Kale & Turkey Sausage Soup, McAlister's Deli Justaspud, Water. Перекус/Другое: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water, Fresh & Easy Melon Medley, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water. подробнее ...