rhontique- Журнал, 21 фев 17

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The idiot box moved ever so slightly this morning. We shall see if it holds. I shall be glad when the bag of peanuts are gone, as with almonds I have no portion control. However, I leave them on the table where my hand can dip in when I walk by. Sabotaging myself it would seem. Yes, they are a good snack, no not umpteen times a day. *sigh*

Просмотреть Диетический Календарь, 21 февраля 2017:

988 ккал

Жир: 72,52г | Белк: 59,87г | Углев: 31,68г. Завтрак: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Peanuts. Обед: Chef Salad, Peanuts. Ужин: Green Giant Sugar Snap Peas, Beef Steak. подробнее ...

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I have this same problem. I now only buy a single serve portion as an occasional treat! I do the same with chips 😉

22 фев 17 написано членом: OrbityGoZoom

Peanuts my greatest downfall. Last night I only took out what I allowed myself and put the others away. I'm starting to develop a problem I don't want. I fought to hard to now become my own enemy. Put them away, and then say "thank you" to yourself.

22 фев 17 написано членом: adamevegod

i have the same problem with pistachios. i have to buy them in-shell an raw. they still taste good, but i eat less because i get fuller faster and i get tired of cracking those shells. Hey, it works for me...

23 фев 17 написано членом: BPaula47

I've got an idiot box called DDD 🙌

24 фев 17 написано членом: Mrs Maths


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