Museseeker- Журнал, 21 фев 17

Felt like my eating was on target all last week, and I had a good (but not great) weekend of eating. We went out to eat with old friends and I chose the salmon spinach salad. The scale has not moved at all, which is a bit discouraging. A reminder that my body isn't going to lose as easily as it used to due to my lack of hormones. Means I have to step up my game. Had a disappointment today with not getting a job I applied for. I'm resolved not to eat to feel better. I just keep picturing myself in Costa Rica in a new bathing suit.

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766 ккал

Жир: 42,14г | Белк: 42,00г | Углев: 60,66г.   Завтрак: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 2% Fat Milk, Fried Egg. Обед: Tyson Foods Boneless Skinless Chicken Breasts, Birds Eye Asian Stir Fry, The Biggest Loser Celery Sticks, Sabra Roasted Pine Nut Hummus. Перекус/Другое: Dry Roasted Salted Almonds. подробнее ...