Takara206- Журнал, 18 фев 17

it's been awhile...ive been eating an avocado for breakfast w/a protein shake for about 1.5weeks now. I haven't really done a lot of cardio since my phone got ate up by the treadmill. I need to do more booty exercises. I've been drinking milk also for about 2 weeks off and on so we'll see how accurate my weight loss is. I am motivated to see the decrease:-)

70,5 кг Потеряно до сих пор: 7,5 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.